they just gave me permission to feel the way I feel.
No more guilt
the guilt is really making it harder to deal with everything
it's always "I feel really awful, but I shouldn't feel awful it could be worse."
Ok so I'm going to say it
Yes I am glad it's not worse
but it sucks
and I hate it
and I feel awful
and I wish it away
there I said it
more than that I am allowing myself to feel it and I am not pushing the feelings aside and trying to skip ahead to the next step
here I am!!!
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